Click Here for the HTML Version of This Page
Salmon are carnivores, and farmed salmon are fed concentrated oily pellets made from ground-up other fish. Wild salmon, meanwhile, generally have a lower-fat diet of creatures lower on the food chain, so contaminants generally accumulate in them less readily.
Mercury is another toxin that can pose a significant health risk, especially to pregnant women and young children. The recent EPA survey that showed widespread mercury contamination in freshwater fish is nothing new. Surveys conducted since 1993 have consistently shown high levels of contamination in North America. Many commercial saltwater fish, such as swordfish and some tuna, can also contain dangerously high levels of mercury.
So with all these contamination concerns, should people just avoid eating fish? Not necessarily. Oily fish contain healthy omega-3 fatty acids. Instead of avoiding fish altogether, a better step would be to learn which fish are the least contaminated and which fish are grown or caught in a sustainable manner. Those species are a consumer's best bet.
But trying to avoid hazardous chemicals that are persistent and ubiquitous in the environment is not really an answer either. While contaminants like mercury and PBDE may concentrate in fish, they are actually found throughout the food chain. Eliminating them is the only real long-term answer.
So far, the European Union has banned two types of PBDEs, and California will ban them as of 2008, but Canada currently has no plan to eliminate them. And although mercury emissions have fallen substantially in the last decade, this toxin too continues to persist in the environment. One of the key culprits is coal-fired power plants - which are also a major contributor to the heat-trapping gases that cause climate change.
Given the hazards of these chemicals and their persistence once released into the environment, governments should be seeking to eliminate them at the source, rather than putting the onus on citizens to seek out the least dangerous options in a contaminated world.
Take the Nature Challenge and learn more.