Recipes
Spot prawn, mango, and basil stir-fry
Celebrate the opening of the 2012 spot prawn season with this fresh stir fry. More »
Salmon croquettes
These flavourful salmon croquettes make for an excellent ocean-friendly appetizer. More »
Tomato and fennel encrusted catfish
Catfish is an excellent choice when shopping for sustainable seafood and its mild and slightly sweet flavour makes it a good option for family-friendly meals. More »
Make your own candles
Burning candles made of synthetic materials may emit small amounts of toxins in to the air. Instead of using candles made of paraffin — a by-product of petroleum refining — you can make your own! More »
Warm beet 'n scallop salad with crabapple relish
Impress your friends and family over the holidays with this ocean-friendly alternative to the shrimp ring. More »
Drunken garlic prawns
Prepare delicious drunken garlic prawns in just 10 minutes using trap-caught spot prawns from the Canadian Pacific. More »
Mushroom & miso cod
This fast mid-week meal can be prepared in just 20 minutes. More »
No ordinary tuna melt
Give your sandwich an open-face lift with some soft French cheese and fresh herbs. More »
Wild salmon spinach salad
Enjoy seafood sustainably with this wild salmon spinach salad recipe. Great for a hot summer day. More »
Marinated sardines
Enjoy this recipe from the second-place winner of the For the Love of Fish competition Andrea Leung (Fairmont Waterfront, Vancouver). More »
Dungeness crab cakes
Always a hit, you can't go wrong with crab cakes! Simple and can be easily dressed up or down according to your meal needs. More »
Fancy tuna melt with fine herbs mayonnaise and Swiss cheese
This is comfort food with a little gourmet twist. It makes a light evening meal with a simple summer salad, or a substantial lunch on its own. More »










