Eat for healthy oceans
Choosing ocean-friendly seafood is a simple and effective way to help ensure that we have healthy oceans (and healthy humans) for generations to come. Follow the SeaChoice ambassadors in their communities as they share creative ways to enjoy ocean-friendly seafood. Learn how to make the best choices at your local grocery stores and restaurants with tools like the SeaChoice Guide and Suzuki's Top 10 Seafood Picks. Watch for fun recipes, tips and videos featuring ocean-friendly seafood and join in by becoming a SeaChoice ambassador in your own home.
Pledge to eat for healthy oceans »latest news/blog
Demystifying "organic" farmed salmon: Is there such a thing?
While some types of farm-raised seafood (such as farmed shellfish) follow more stringent guidelines to protect the health of our oceans, the "organic" salmon farming standard varies little from conventional open-net cage practices. Read more »
videos
Celebrating sustainability - 2012 Spot Prawn Festival
SeaChoice Ambassador, Kim Mo, was on site to capture the festivities around B.C.'s sustainable seafood darling—the spot prawn.
More videos »
recipes
Spot prawn, mango, and basil stir-fry
Celebrate the opening of the 2012 spot prawn season with this fresh stir fry.
More recipes »
learn more
Canada's Sustainable Sushi Guide
A guide for sushi lovers nationwide. Use SeaChoice's Sustainable Sushi guide to help you find the Best Choice options fo...
Learn more »
Become a SeaChoice ambassador at home
Take the Eat for Healthy Oceans pledge.
Commit to selecting only ocean-friendly options by using your SeaChoice guide when shopping or eating out.
Try a new recipe.
Explore delicious new options with ocean-friendly recipes from our SeaChoice ambassadors.
Vote with your wallet.
Insist that your local grocers source only green- and yellow-listed species.
Host an ocean-friendly dinner.
Gather your friends and family this month to share your new recipes.
Triple your impact.
Ask at least three friends to take the Eat for Healthy Oceans pledge with you.










