Eat for healthy oceans
Choosing ocean-friendly seafood is a simple and effective way to help ensure that we have healthy oceans (and healthy humans) for generations to come. Follow the SeaChoice ambassadors in their communities as they share creative ways to enjoy ocean-friendly seafood. Learn how to make the best choices at your local grocery stores and restaurants with tools like the SeaChoice Guide and Suzuki's Top 10 Seafood Picks. Watch for fun recipes, tips and videos featuring ocean-friendly seafood and join in by becoming a SeaChoice ambassador in your own home.
latest news/blog
We are the oceans
Whether we eat fish or not, we are directly affected by the state of the oceans. Yet, we continue to overfish our waters and spew toxins and garbage into our rivers, lakes and oceans with little thought to the impact on the planet and our health. Read more »
videos
Healthy Oceans Make Good Business Sense
Inspired by a diving excursion in the Caribbean, Richard decided that ocean-friendly sourcing for his seafood restaurant just made good business sense.
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recipes
Tomato and fennel encrusted catfish
Catfish is an excellent choice when shopping for sustainable seafood and its mild and slightly sweet flavour makes it a good option for family-friendly meals.
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learn more
Canada's Sustainable Sushi Guide
A guide for sushi lovers nationwide. Use SeaChoice's Sustainable Sushi guide to help you find the Best Choice options fo...
Learn more »
Become a SeaChoice ambassador at home
Take the Be Happy pledge.
Commit to selecting only ocean-friendly options by using your SeaChoice guide when shopping or eating out.
Try a new recipe.
Explore delicious new options with ocean-friendly recipes from our SeaChoice ambassadors.
Vote with your wallet.
Insist that your local grocers source only green- and yellow-listed species.
Host an ocean-friendly dinner.
Gather your friends and family this month to share your new recipes.
Triple your impact.
Ask at least three friends to take the Be Happy pledge with you.
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