Punjabi by Nature

  • Photo: Punjabi by Nature

    Punjabi by Nature

    Each spring, we challenge people across the country to spend 30 minutes a day in nature for consecutive 30 days, because spending time outside makes people healthier, happier and... More »

  • Photo: Punjabi by Nature FAQ

    Punjabi by Nature FAQ

    Q. Why should I spend time in nature? Recent science shows what most of us know intuitively: nature is good for our health and well-being. Time spent outside in a... More »